Tapered down nicely this week. I limited my running work outs to less than 20 miles or so. I opted for the bike, pool and also a beat down by the butt kicker disguised as 5 foot tall, 80 lb Pilates instructor. I am very, very hopeful that I can crack an hour and thirty minutes. I am familiar with the course as I have run it every weekend in part for the last 6 months. I am ready!
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